Suji – Personalised BFR Compression Training
£800.00
Strengthen muscles through low load movement. Reduce joint soreness and improve performance with Suji.
Available in;
18″ Cuff – Small
24″ Cuff – Medium
30″ Cuff – Large
CALL TO ORDER
07983 440 795
or please fill in your contact details below and we will get back to you by return.
Suji employs the principles of Blood Flow Restriction (BFR) training exercise. BFR exercise modifies blood flow to working muscles and reduces blood flow leaving the muscle to create a state of reduced oxygen, replicating high-intensity exercise.
As a result, when training at low-intensities, adults of all ages and physical abilities can enjoy reduced joint soreness and improved physical wellbeing.
Suji compresses the limb during very low intensity exercise to partially restrict blood flow, creating the same conditions in the muscle as high intensity exercise. Used effectively before or after normal exercise Suji can help you mitigate joint pain by over 70% and improve muscle performance by 30%.
Blood flow restriction training: how Olympians use it to boost performance
Click here to read the article
BFR training has been used extensively in professional sports for over 5 years, helping elite athletes to recover quicker from injuries and preventing setbacks to training.
- Unique profile creation for each user
- Automatically calculates and stores Limb Occlusion Pressure (“LOP”) for upper and lower limbs. Recalibration undertaken at user descretion, not required for every day use.
- Precise compression setting based on % of LOP (E.g. 40%, 50%, … 80%). Toggle pressure to achieve precise compression.
- 20+ pre-programmed exercises chosen based on subheading: Pain Mitigation, Hypertrophy, Strength, Muscle Endurance.
- Custom programmecreation or quick session features
- Training log
- Cable-free during use
Suji brings the benefits of BFR training straight to your doorstep.
With a simple setup and guided training programmes, take your training and recovery to the next level.
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1. Cuff on |
2. Inflate |
3. Train |
| Wrap high around your upper thigh to target quadriceps, hamstring, calfs and glutes, or high up on your arm to target biceps, triceps, forearm, shoulders or chest. | Attach the pump to the cuffs, open up the Suji App and inflate.
You can disconnect the pump once the cuffs are inflated without losing pressure. |
Choose a programme on the Suji App and begin your workout. |
Tell Suji about you
Suji starts by learning about your wellness profile and desired outcome to create programmes specifically for you.
If you’re experiencing joint or muscle pain, add your pain level to create a personalised programme.
Each Suji session will be stored in your exercise log, so you can monitor your progress throughout the programme.
Explore the Suji App
1. Calibration
Calibrate once to calculate your most safe and effective compression pressures
2. Find a programme
Exercises are auto-generated and personalised to you based on your goals or pain level. Each exercise is accompanied with an optional video to guide you through setup and use.
3. Start your training
Track your progress and let Suji recommend the most optimal training programmes for your recovery
Jamie Murray on using Suji
It starts with a warmup
Suji compresses the limb during very low intensity exercise to partially restrict blood flow, creating the same conditions in the muscle as high intensity exercise. Used effectively before or after normal exercise Suji can help you mitigate joint pain by over 70% and improve muscle performance by 30%.
Testimonials
Dan Lewindon – Suji
“Suji provides us an effective solution to support and develop players’ strength in any environment. The portability of Suji is crucial for our players.”
Jamie Murray – Suji
“Suji is a perfect example of how investing in new solutions can help reduce pain, optimise performance, improve recovery after injury.”
Duhan VD Merwe – Suji
“After struggling with patellar tendonitis for 5 years Suji has got me back to double exercise sessions. I use Suji prior to training and games – it is a very essential piece of kit for me”
Ross Park – Suji
“The difference of the prior use of Suji and now is massive. To get results is really important. From not doing overhead exercise or kipping with all the CrossFit stuff that I do I am now back able to do that”
Richard Finlay – Suji
“It’s frustrating to think that I’ve spent so much money on Pilates and physio; nothing fixed it. Before using Suji, I had tried to do a single back squat and as soon as I got below parallel, I would feel the pain in my knee. But now I feel I can actually start to build up those weights again.”
Dr. Gill Myburgh – Suji
“Suji has been integral to gains we have made in the last 6 months. It is robust, and the app is straightforward making it easy to integrate into exercise sessions.”
Dr. Luke Vella – Suji
“Suji is an integral part of how we manage injured players and keep our players out on the field.”
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